BLOGGER TEMPLATES AND TWITTER BACKGROUNDS

Thursday, June 11, 2009

long day...so tired..

Day 11

Nutrition
800: waterrr!!!!
900: 12 oz white chocolate mocha with caramel sauce
1240: 1 turkey bacon wrap + mayo, lettuce, tomatoes, onions
1700: large sweet tea 

i didn't eat anything today really. i didn't even notice til' now. i was so busy and on the go today with class, rec, and work.. i didn't even realize. today was just a day with a different schedule.

WOD
warm up- dips, back ext, samson stretch  x 3
Angie
100 pull ups
100 push ups
100 sit ups
100 squats 
for time.
25:39

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