week 2 :)

Current Weight: 130 lbs

Hours of Sleep: 8

Nutrition

900: 2 sunnyside eggs, 1 mini bagel, glass of milk

1430: turkey sandwich on wheat bread + 1 slice of provolone cheese + tomatoes, glass of

water, 1/2 cup traditional chex mix

2030: peanut butter on wheat bread, glass of milk, 1 oreo cookie

WOD

warm up

4 rds:

1/4 mile

50 squats

time: 15.55