Nutrition
800: 1 slice of french toast, scrambled eggs w/ cheese, hard boiled egg, water
900: 12 oz caramel machiatto
1200: 1 manicotti, 1 grilled turkey/ham cheese sandwich, green beans, water
1700: 1 serving of white rice + grilled chicken, water
2000: kettle corn, grapes
WOD
AMRAP in 20 minutes of 100m, 10 push ups, 20 lunges -- 7 rounds + 100m + 10 push ups
Friday, July 10, 2009
day 40
Posted by Faye Farrales at 2:46 PM
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment